Line drawing of a branch (icon).

Postpartum Support Groups in NYC

Line drawing of a branch (icon).

Small, intimate gatherings where mothers support mothers.

The groups are an intentional space where mothers can be in community with other mothers to express whatever is arising through the ups and downs. All elements of one’s transition to motherhood are welcome. 

Groups are run with an open format. I lead the group by following the content that organically flows from the group members at each group meeting. Sometimes people need a lot of space to express their feelings.  Other times, people need to exchange ideas about working through more practical matters. Most often, it’s a combination of both. 

*Please note that these are not psychotherapy groups. They are support groups for the normative processes of the postpartum period.

Upcoming Groups

  • A woman holding a sleeping baby close to her chest.

    New Mothers Postpartum Support Group

    Your world is turned upside down. You are in love and perhaps, overwhelmed! You are now a mother and navigating uncharted waters. This group is a weekly touchstone – a reminder that others are with you in the same boat, navigating the same uncertain twists and turns.

    WHERE:
    Virtual and In-Person Options

    WHEN:
    We’ll meet every week for six weeks.

    WHO: 
    Women whose babies are up to 5 months old (Feel free to bring your baby, or not!) *Groups are capped at 8 total women.

    HOW LONG:
    Each gathering lasts 1.5 hours.

    FEE:
    $175 for the 6-week series (due in full, upfront)

    Click below to be notified when the next session opens for enrollment.

  • A pregnant woman is holding her belly, while also holding another child approximately three years old.

    Transition From One to More Kids Postpartum Support Group

    The transition from 1 to more children is a significant adjustment with elements unique to itself. You are navigating a different set of family dynamics and different logistics than you were at the time of the birth of your first child. This group is a weekly touchstone – a reminder that others are with you in the same boat, navigating the same uncertain twists and turns

    WHERE:
    Virtual and In-Person Options

    WHEN:
    We’ll meet every week for six weeks.

    WHO: 
    Women whose babies are up to 5 months old (Feel free to bring your baby, or not!) *Groups are capped at 8 total women.

    HOW LONG:
    Each gathering lasts 1.5 hours.

    FEE:
    $175 for the 6-week series (due in full, upfront)

    Click below to be notified when the next session opens for enrollment.